Builderdad's Journal, 06 February 2013

Builderdad's Profile < Previous Entry |Next Entry >

Minus -1.0 Pounds

Started 12-28-11 @ 229.2

Total -30.6 pounds in 406 days.

198.6 lb Lost so far: 30.6 lb. Still to go: 3.6 lb. Diet followed reasonably well.

losing 7.0 lb a week

Support

Comments

Well done - that is steady and consistent weight loss. You deserve to be very proud. Hope you are taking a moment or two out to notice exactly what life feels like to be 30lbs lighter.

06 Feb 13 by member: Mamachickpea


	Submit a Comment You must sign in* to submit a comment*

Builderdad's weight history

view complete history

Builderdad's Journal, 06 February 2013

Submit a Comment

Other Related Links

Members

Builderdad's weight history