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Nose si la pesa esta mala o yo baje demasiado en 1 semana 🤔🤔🤔🤔
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152.3 lb
Lost so far: 40.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2019:
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1642 kcal
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Fat: 52.21g | Prot: 116.93g | Carb: 186.01g.
Breakfast: Té Supremo Té con Sabor Canela, Vivo Granola Berries, Nestlé Barra de Cereal Fitness Crunchy Caramel, Plátano, Castaño Pan Molde Integral Light, Sopraval Pechuga de Pavo Cocida, Tomates, Palta Hass. Lunch: Queso Gouda, Frutos Del Maipo Choclo en Granos, Tomates, Apio, Lechuga de Hoja Verde, Lider Atún Lomitos en Agua. Dinner: Apio, Lechuga de Hoja Verde, Tomates, Frutos Del Maipo Choclo en Granos, Lider Atún Lomitos en Agua, Papa John's Pizza Pollo BBQ. Snacks/Other: Sopraval Pechuga de Pavo Cocida, Frutos Del Maipo Choclo en Granos, Tomates, Apio, Lechuga de Hoja Verde, Lider Atún Lomitos en Agua, Lider Leche Semidescremada , Vivo Granola Berries, Nestlé Barra de Cereal Fitness, Act II Palomitas Sabor Cinema Dulce. more...
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losing 5.6 lb a week
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