Weigh In record (no journal entry) for 08 October 2019
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204.0 lb
Lost so far: 47.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2019:
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943 kcal
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Fat: 67.57g | Prot: 58.40g | Carb: 22.97g.
Breakfast: Pork Skins , Price's Original Recipe Pimiento with Real Cheese Sandwich Spread. Lunch: Great Value Chopped Walnuts, Great Value Whipped Topping, Great Value Sugar Free Strawberry Jello. Dinner: Pork Skins, Lettuce Salad with Assorted Vegetables, Great Value Buttermilk Ranch Dressing. Snacks/Other: Frigo Light String Cheese. more...
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losing 2.2 lb a week
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iluvred's weight history
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