Weigh In record (no journal entry) for 21 August 2010
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2010:
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1160 kcal
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Fat: 60.41g | Prot: 58.20g | Carb: 92.13g.
Breakfast: cottage cheese, Sugar free syrup, Eggs, Coffee, Heavy whipping cream. Lunch: Cake, 12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza. Dinner: carb tortilla, sour cream, chicken breasts, cream of chicken soup. more...
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steady weight
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Lewlew's weight history
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