big@heart's Journal, 05 February 2013

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Weigh In record (no journal entry) for 05 February 2013

220.0 lb Lost so far: 10.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:

1867 kcal

Fat: 90.77g | Prot: 67.47g | Carb: 195.41g. Breakfast: Granulated Sugar, Tea (Brewed, Decaffeinated), Honey Bunches of Oats. Dinner: Pepperoni Pizza (Frozen, Cooked). more...

2438 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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big@heart's Journal, 05 February 2013

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