Weigh In record (no journal entry) for 05 February 2013
|
186.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 February 2013:
|
1368 kcal
|
Fat: 40.08g | Prot: 151.86g | Carb: 99.02g.
Breakfast: Smooth Peanut Butter Chocolate Whey Protein Shake, Nonfat Caffe Latte (Tall). Lunch: Protein Shake. Dinner: Cheddar Cheese, Progresso light soups. Snacks/Other: Sliced ham, Biscotti, Caffe Latte (Tall). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vkx0772 's weight history
|