| February 2017 |
| Thu 2nd: |
1150 *
|
88%
|
fat: 42.30g |
| |
protein: 27.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| February 2015 |
| Thu 5th: |
200 *
|
15%
|
fat: 4.00g |
| |
protein: 25.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 4th: |
680 *
|
52%
|
fat: 12.00g |
| |
protein: 60.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Tue 3rd: |
1086 *
|
84%
|
fat: 46.50g |
| |
protein: 63.37g |
| |
carbs: 105.90g |
|
-
|
-
|
| Sun 1st: |
306 *
|
24%
|
fat: 11.75g |
| |
protein: 16.87g |
| |
carbs: 33.90g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
786 *
|
60%
|
fat: 6.05g |
| |
protein: 62.87g |
| |
carbs: 125.90g |
|
2458*
|
 1672
|
| Fri 30th: |
1058 *
|
81%
|
fat: 34.00g |
| |
protein: 77.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Thu 29th: |
310 *
|
24%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| January 2014 |
| Mon 13th: |
1284
|
99%
|
fat: 43.90g |
| |
protein: 88.23g |
| |
carbs: 132.00g |
|
-
|
-
|
| July 2013 |
| Tue 2nd: |
696 *
|
54%
|
fat: 24.82g |
| |
protein: 74.55g |
| |
carbs: 44.02g |
|
-
|
-
|
| Mon 1st: |
680 *
|
52%
|
fat: 26.00g |
| |
protein: 84.75g |
| |
carbs: 25.26g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
210 *
|
16%
|
fat: 9.00g |
| |
protein: 24.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 22nd: |
630 *
|
48%
|
fat: 15.00g |
| |
protein: 33.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Wed 15th: |
397 *
|
31%
|
fat: 14.31g |
| |
protein: 38.41g |
| |
carbs: 31.08g |
|
2636*
|
2239
|
| Tue 14th: |
527 *
|
41%
|
fat: 14.31g |
| |
protein: 61.41g |
| |
carbs: 40.08g |
|
2057*
|
1530
|
| Mon 13th: |
401 *
|
31%
|
fat: 7.99g |
| |
protein: 29.86g |
| |
carbs: 54.06g |
|
-
|
-
|
| Fri 10th: |
460 *
|
35%
|
fat: 11.25g |
| |
protein: 56.50g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 9th: |
972 *
|
75%
|
fat: 35.90g |
| |
protein: 88.60g |
| |
carbs: 74.03g |
|
-
|
-
|
| Wed 8th: |
601 *
|
46%
|
fat: 11.49g |
| |
protein: 68.86g |
| |
carbs: 56.06g |
|
-
|
-
|
| Tue 7th: |
1047 *
|
81%
|
fat: 38.77g |
| |
protein: 73.40g |
| |
carbs: 98.57g |
|
-
|
-
|
