reggionon's Journal, 07 October 2019

I'll take what I can get! I also woke up sick today so that certainly makes everything more annoying lol
167.2 lb Lost so far: 82.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2019:
1128 kcal Fat: 34.93g | Prot: 63.88g | Carb: 137.71g.   Breakfast: Light Cream, Blackberries , Country Crock Spreadable Regular Soft Margarine, Purely Inspired Collagen Peptides, Aunt Jemima Original Pancakes. Lunch: Birds Eye Steamfresh Broccoli, Kroger Ground Beef 93%, Stonefire Tandoor Baked Mini Naan (50g). Dinner: Nong Shim Hot & Spicy Noodle Soup Shin Cup. more...
1882 kcal Activities & Exercise: Resting - 20 hours and 21 minutes, Sleeping - 3 hours and 39 minutes. more...
losing 1.6 lb a week

12 Supporters    Support   

Comments 
Very nice! Hope you feel better soon. 🌈🌈🌈 
07 Oct 19 by member: shirfleur 1
Get to feeling better quickly!  
07 Oct 19 by member: tatauu22
Get well! 
07 Oct 19 by member: Sunnie Shynez
Like that strong attitude. 😀 Wish for you to feel great again very soon. 
07 Oct 19 by member: Diddlee
I missed this yesterday. Nice drop. Hope you’re feeling better today friend 💜💚 
08 Oct 19 by member: jcmama777

     
 

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