Weigh In record (no journal entry) for 05 February 2013
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190.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2013:
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387 kcal
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Fat: 4.46g | Prot: 60.56g | Carb: 27.48g.
Lunch: mushrooms, shiritaki, shrimp. Dinner: cauliflower, Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. Snacks/Other: apple. more...
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losing 14.0 lb a week
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Moni G's weight history
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