metamora's Journal, 06 October 2019

Weigh In record (no journal entry) for 06 October 2019
125.0 lb Lost so far: 14.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2019:
405 kcal Fat: 14.97g | Prot: 5.78g | Carb: 68.15g.   Breakfast: Grapefruit. Lunch: Ice Cream Sandwich, Panera Bread Kettle-Cooked Potato Chips, Gala Apples. more...
losing 0.6 lb a week

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