Weigh In record (no journal entry) for 06 October 2019
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145.5 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2019:
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274 kcal
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Fat: 10.34g | Prot: 10.00g | Carb: 35.17g.
Breakfast: Soprole Yoghurt Griego Papaya, Quaker Avena Instantánea, Quesillo, Hallulla. more...
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gaining 5.1 lb a week
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tatomania's weight history
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