Bconley258's Journal, 06 October 2019

Lovely. NOT weight gain!
Need to really watch it this week and not let it go out of control again.

273.4 lb Lost so far: 49.6 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

---

1065 kcal

Fat: 42.09g | Prot: 24.57g | Carb: 148.19g.   Breakfast: Regular Coffee, Kellogg's Pop-Tarts Frosted - Raspberry. Dinner: Totino's Classic Pepperoni Pizza. more...

4165 kcal

Activities & Exercise: Stretching (yoga) - 24 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Yoga - 20 minutes, Housework - 2 hours, Cooking - 10 minutes, Fitbit - 17 hours and 36 minutes, Watching TV/Computer - 3 hours, Aerobics - 20 minutes. more...