Weigh In record (no journal entry) for 06 October 2019
|
126.0 lb
Lost so far: 24.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2019:
|
1856 kcal
|
Fat: 76.98g | Prot: 59.01g | Carb: 248.23g.
Breakfast: Sponge Snack Cake (Creme Filled) . Lunch: President's Choice All-Dressed Wood-Fired Thin Crust Pizza, Lime Juice , Ruffles All Dressed (28g). Dinner: Cheeseburger with Mayonnaise or Salad Dressing on Bun. Snacks/Other: Dare Ultimate Fudge Chocolate, Watermelon , Nectarines . more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenna.lightning's weight history
|