rhiannon's Journal, 31 August 2008

Weigh In record (no journal entry) for 31 August 2008
198.0 lb Lost so far: 42.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2008:
837 kcal Fat: 35.36g | Prot: 21.38g | Carb: 120.96g.   Breakfast: Coffee, presweetened with sugar, hunt's snack pack chocolate pudding. Lunch: spreadable cream cheese, kraft peanut butter, cheese-tastic light, tap water, celery, carrots, chopped tomato. Snacks/Other: banana. more...
2471 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight

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