Weigh In record (no journal entry) for 05 October 2019
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207.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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294 kcal
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Fat: 13.10g | Prot: 11.56g | Carb: 30.09g.
Breakfast: Coffee, El Monterey Egg, Sausage & Cheese Burrito, Carbonated Water Unsweetened. Snacks/Other: Coffee (Brewed From Grounds). more...
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losing 2.8 lb a week
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