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Oh yeah! Going to see the Joker tonight, so hopefully I don't self sabotage with popcorn.
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261.0 lb
Lost so far: 36.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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2221 kcal
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Fat: 112.16g | Prot: 38.99g | Carb: 243.82g.
Breakfast: Starbucks Vanilla Frappuccino, Salad and Go Chia Seed Parfait. Lunch: Chili's House Salad (No Dressing) (Side), Chili's Honey Mustard Dressing. Dinner: Southern Tsunami Sushi Bar Crunchy Shrimp Roll. Snacks/Other: Chili's Bottomless Tostada Chips w/ Salsa, Cold Stone Creamery Peanut Butter Ice Cream (Like It), Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
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losing 3.5 lb a week
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