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on vaca. no scale
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182.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2019:
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1516 kcal
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Fat: 82.54g | Prot: 67.57g | Carb: 87.68g.
Breakfast: Peanut Butter, Plain Waffle, Pork Sausage Patty or Link, Scrambled Egg, Coffee. Lunch: Potato Chips, Cheeseburger with 1/4 Lb Meat on Bun, Delirium Tremens Belgian Beer. more...
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steady weight
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