Weigh In record (no journal entry) for 05 October 2019
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193.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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382 kcal
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Fat: 6.44g | Prot: 11.28g | Carb: 72.05g.
Breakfast: Vitalite Dairy Free Butter, Warburtons Toastie. Lunch: Peaches . more...
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gaining 1.4 lb a week
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twinklles789's weight history
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