skeley's Journal, 10 August 2010

280.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1461 kcal

Fat: 62.62g | Prot: 64.37g | Carb: 154.28g.   Breakfast: Great Value, 2% Reduced Fat Milk, Plain French Toast. Lunch: HCF Bologna Thick Sliced , Mayonnaise, American Cheese. Dinner: Pepperoni Pizza (Frozen, Cooked). Snacks/Other: Fat Free Cottage Cheese, sliced peaches. more...

4002 kcal

Activities & Exercise: Stretching - 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, walking, pushing or pulling stroller with child - 1 hour and 30 minutes, Driving - 30 minutes, Resting - 7 hours and 35 minutes, Sleeping - 10 hours, Home Activities (General) - 3 hours, Housework - 1 hour. more...