|
I decided to start completely over with weight in's and everything. I need a new beginning and I want to do it now! I need to get motivated and get this weight off!
|
280.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 August 2010:
|
1461 kcal
|
Fat: 62.62g | Prot: 64.37g | Carb: 154.28g.
Breakfast: Great Value, 2% Reduced Fat Milk, Plain French Toast. Lunch: HCF Bologna Thick Sliced , Mayonnaise, American Cheese. Dinner: Pepperoni Pizza (Frozen, Cooked). Snacks/Other: Fat Free Cottage Cheese, sliced peaches. more...
|
|
4002 kcal
|
Activities & Exercise:
Stretching - 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, walking, pushing or pulling stroller with child - 1 hour and 30 minutes, Driving - 30 minutes, Resting - 7 hours and 35 minutes, Sleeping - 10 hours, Home Activities (General) - 3 hours, Housework - 1 hour. more...
|
|
 Comments
You can do it...Take it one day at a time...
I try not to pay too much attention to scale because it makes me feel like I am not making progress... Then I get discouraged...
12 Aug 10 by member: Mom2Jade
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skeley's weight history
|