Jamie789123's Journal, 04 February 2013

I bought a new scale and I hate it! Whenever I stand on it a different number pops up, so i'm stayin with Ol' reliable. I ate bad on superbowl but still managed to lose weight. RAVENS WON!!!!! #BLEEDPURPLE HOME TEAM!! SUPERBOWL 47!! Woop (: Baltimore representing!
185.0 lb Lost so far: 9.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
908 kcal Fat: 26.07g | Prot: 35.35g | Carb: 143.86g.   Lunch: Fat Free Chocolate Milk, Potato French Fries, Lite Honey Mustard Dressing, White with Whole Wheat Swirl Bread, Flame Grilled Veggie Burgers. Dinner: Special K Multi Grain Crackers, Special K Multi Grain Crackers, Gluten Free Ginger Snaps. Snacks/Other: Dr. Pepper Ten, Milk (2% Lowfat with Added Vitamin A), Special K Red Berries. more...
losing 4.7 lb a week

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