Weigh In record (no journal entry) for 04 October 2019
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125.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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2888 kcal
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Fat: 106.54g | Prot: 135.31g | Carb: 354.40g.
Lunch: Sweets from The Earth Double Chocolate Cookies, Sobeys Chocolate Chip Cookies. Dinner: Peaches , Coffee Cake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kirkland Signature Whole Strawberries, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Sugared or Glazed Chocolate Doughnuts , Harvey's Fries (Regular), No Name Miniature Marshmallows, Fruit, No Name Mozzarella Shredded Cheese, Welch's Fruit Snacks, Domino's Pizza Pepperoni Pizza (Large). more...
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gaining 7.0 lb a week
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