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Ugh! Not sure what went wrong this week. May have been all the vodka I had Friday night. One more reason to not drink alcohol. :P
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199.0 lb
Lost so far: 5.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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2140 kcal
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Fat: 121.02g | Prot: 119.74g | Carb: 134.71g.
Breakfast: Special K Protein Shake - Strawberry, Coffee, French Vanilla Coffee Creamer, Sugar. Lunch: Dr. Pepper (16.9 oz), #10 Hunter's Club Unwich (No Mayo). Dinner: Delight Pizza, Delight Pizza, Creamy Italian Dressing, Sweet & Tart dressing, Individual salad. Snacks/Other: Snickers Bar. more...
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gaining 1.0 lb a week
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