Weigh In record (no journal entry) for 04 October 2019
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137.6 lb
Lost so far: 25.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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867 kcal
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Fat: 37.84g | Prot: 32.63g | Carb: 99.26g.
Breakfast: Cream Of Mushroom Soup (Canned, Condensed) , Perdue Boneless Chicken Breast, White Rice. Lunch: Red Delicious Apples, Trader Joe's Organic Crunchy Peanut Butter. Dinner: Trader Joe's Organic Crunchy Peanut Butter, Red Delicious Apples. more...
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losing 7.0 lb a week
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Emily Little 's weight history
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