Weigh In record (no journal entry) for 20 August 2010
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211.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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1608 kcal
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Fat: 40.69g | Prot: 49.07g | Carb: 266.97g.
Breakfast: Envirokidz Organic Crispy Rice Bar - Peanut Butter, van's . Lunch: brown rice cereal, taco bell cantina, taco bell cantina. Dinner: Cashew Butter, Boiled Egg. more...
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gaining 3.5 lb a week
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