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After meds. No pants
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132.4 lb
Lost so far: 5.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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680 kcal
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Fat: 46.00g | Prot: 17.00g | Carb: 55.00g.
Dinner: Dairy Queen Ranch Dipping Sauce Cup, Dairy Queen Chicken Fingers. Snacks/Other: Sam's Choice Chocolate Chip Cookies. more...
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gaining 5.6 lb a week
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pdt1982's weight history
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