Weigh In record (no journal entry) for 04 October 2019
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143.3 lb
Lost so far: 32.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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20 kcal
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Fat: 0.08g | Prot: 1.98g | Carb: 3.20g.
Breakfast: Tea with Skimmed Milk, Tea with Skimmed Milk. more...
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gaining 4.6 lb a week
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jaxabi's weight history
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