Weigh In record (no journal entry) for 03 October 2019
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177.6 lb
Lost so far: 34.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2019:
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135 kcal
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Fat: 2.00g | Prot: 23.50g | Carb: 5.00g.
Snacks/Other: Two Good Strawberry Yogurt, Quest Chocolate Milkshake Protein Powder . more...
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gaining 1.1 lb a week
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JaydeRaven's weight history
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