Emily Little 's Journal, 03 October 2019

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Weigh In record (no journal entry) for 03 October 2019

138.6 lb Lost so far: 24.5 lb. Still to go: 18.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2019:

1016 kcal

Fat: 9.83g | Prot: 56.11g | Carb: 174.25g. Lunch: Harris Teeter Mississippi Mud Pie Ice Cream, Perdue Boneless Chicken Breast, White Rice. more...

1614 kcal

Activities & Exercise: Sexual Activity - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week

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Emily Little 's Journal, 03 October 2019

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Emily Little 's weight history