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well, its a tiny loss, but considering i thought i was going to have to enter a gain, i'll take it!! lol
Back to the gym tonight to do a round of upper body, which i am ready for, now that the soreness from my last work out has subsided...
I'm actually feeling very thin today. I'm wearing jeans that i bought when i weighed about 150-155 and while they are still snug on my thighs, the waist is way loose.
The kiddo had parent appreciation breakfast this morning, so i got a complementary coffee and cinnamon roll. :) It was a small one, thank goodness. it was soooo sweet it made my teeth hurt!
Well i am so glad its Friday and that i have NOTHING planned this weekend, other than the gym. :D Happy Friday yall!
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140.2 lb
Lost so far: 8.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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1499 kcal
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Fat: 51.16g | Prot: 79.74g | Carb: 187.64g.
Breakfast: Grands cinnamon rolls pillsbury, egglands best, quaker grits. Lunch: brown rice, black beans, pork. Dinner: 14" large thin'N crispy quartered ham and pineapple. Snacks/Other: grapes, banana, soy beans. more...
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losing 0.1 lb a week
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