Weigh In record (no journal entry) for 04 February 2013
|
152.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2013:
|
175 kcal
|
Fat: 2.50g | Prot: 5.00g | Carb: 38.00g.
Breakfast: waffle, Sugar Free Syrup. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bscka's weight history
|