| October 2015 |
| Mon 26th: |
256 *
|
17%
|
fat: 23.86g |
| |
protein: 7.41g |
| |
carbs: 4.68g |
|
-
|
-
|
| Fri 23rd: |
231 *
|
15%
|
fat: 16.54g |
| |
protein: 6.72g |
| |
carbs: 15.37g |
|
-
|
-
|
| Sat 10th: |
262 *
|
17%
|
fat: 13.74g |
| |
protein: 10.81g |
| |
carbs: 24.67g |
|
-
|
-
|
| Fri 9th: |
807 *
|
54%
|
fat: 47.55g |
| |
protein: 44.41g |
| |
carbs: 55.73g |
|
-
|
-
|
| September 2015 |
| Tue 15th: |
588 *
|
39%
|
fat: 19.98g |
| |
protein: 32.25g |
| |
carbs: 69.60g |
|
-
|
-
|
| February 2013 |
| Fri 8th: |
531 *
|
-
|
fat: 22.01g |
| |
protein: 32.23g |
| |
carbs: 49.51g |
|
-
|
-
|
| Wed 6th: |
513 *
|
-
|
fat: 10.88g |
| |
protein: 32.06g |
| |
carbs: 66.63g |
|
-
|
-
|
| Mon 4th: |
175
|
-
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sat 2nd: |
122 *
|
-
|
fat: 2.98g |
| |
protein: 5.64g |
| |
carbs: 18.19g |
|
-
|
-
|
| Fri 1st: |
879 *
|
-
|
fat: 26.41g |
| |
protein: 39.62g |
| |
carbs: 131.63g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
946
|
-
|
fat: 58.26g |
| |
protein: 47.20g |
| |
carbs: 58.46g |
|
1753*
|
 807
|
| Tue 29th: |
450 *
|
-
|
fat: 17.41g |
| |
protein: 25.10g |
| |
carbs: 53.08g |
|
-
|
-
|
| Mon 28th: |
973 *
|
-
|
fat: 57.72g |
| |
protein: 46.07g |
| |
carbs: 71.34g |
|
-
|
-
|
| Sun 27th: |
891 *
|
-
|
fat: 51.74g |
| |
protein: 44.92g |
| |
carbs: 60.87g |
|
-
|
-
|
| Sat 26th: |
831 *
|
-
|
fat: 20.50g |
| |
protein: 61.74g |
| |
carbs: 116.10g |
|
1986*
|
1155
|
| Fri 25th: |
987
|
-
|
fat: 41.31g |
| |
protein: 100.23g |
| |
carbs: 86.06g |
|
-
|
-
|
| Thu 24th: |
864
|
-
|
fat: 24.93g |
| |
protein: 75.09g |
| |
carbs: 89.25g |
|
-
|
-
|
