Weigh In record (no journal entry) for 04 February 2013
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199.4 lb
Lost so far: 2.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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1331 kcal
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Fat: 60.65g | Prot: 37.77g | Carb: 162.00g.
Breakfast: Pain Grillé aux Raisins. Dinner: Hot-Dog, Orange (Can). Snacks/Other: ritz. more...
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losing 3.1 lb a week
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