Weigh In record (no journal entry) for 02 October 2019
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131.8 lb
Lost so far: 6.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2019:
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1673 kcal
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Fat: 79.34g | Prot: 59.60g | Carb: 182.19g.
Lunch: Skippy Creamy Peanut Butter, Signature Select Four Cheese Lasagna with Meat Sauce. Dinner: Naturally Delicious Zucchini Bread, Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. Snacks/Other: Chocolate Chip Cookie Dough. more...
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gaining 1.4 lb a week
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pdt1982's weight history
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