Weigh In record (no journal entry) for 02 October 2019
|
181.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 October 2019:
|
1396 kcal
|
Fat: 70.18g | Prot: 81.74g | Carb: 114.06g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint, Great Value Vermont Maple Premium Sausage, Water, Maxwell House Breakfast Blend. Lunch: Quesadilla with Meat and Cheese. Dinner: Clif Bar Builder's Bar - Chocolate Mint. Snacks/Other: Great Value Frozen Blueberries. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jkurtz2006's weight history
|