Weigh In record (no journal entry) for 20 August 2010
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180.0 lb
Lost so far: 46.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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24 kcal
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Fat: 0.13g | Prot: 1.40g | Carb: 4.57g.
Lunch: black eyed peas, Mixed Salad Greens, Thousand Island Salad Dressing (Fat Free). more...
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steady weight
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sherylyp's weight history
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