Weigh In record (no journal entry) for 02 October 2019
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175.7 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2019:
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418 kcal
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Fat: 18.70g | Prot: 12.93g | Carb: 48.59g.
Breakfast: Marmelade, Salami, Kerrygold Butter, Kaffee mit Milch, Roggenmischbrot. more...
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losing 0.4 lb a week
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Paulinchen54's weight history
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