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8/19=88.9
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95.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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142 kcal
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Fat: 5.38g | Prot: 15.65g | Carb: 7.45g.
Breakfast: Broccoli Flower Clusters, Poached Eggs, Fennel Bulb, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Lunch: Yellow Summer Squash, Baby Zucchini, Fat Free Ricotta, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Fennel Bulb. Dinner: Baby Zucchini, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash, Fennel Bulb. more...
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steady weight
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