CigarDad's Journal, 01 October 2019

Weigh In record (no journal entry) for 01 October 2019

212.0 lb Lost so far: 148.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

losing 0.9 lb a week

Comments

NICE!

01 Oct 19 by member: jeannieselby

Well done 😊

01 Oct 19 by member: jcmama777

Great work! So close :)

01 Oct 19 by member: Jon.D

well done!

01 Oct 19 by member: kclab

😀👍👏

01 Oct 19 by member: Altororo


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CigarDad's weight history