great result so far.
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149.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2013:
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1209 kcal
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Fat: 40.27g | Prot: 67.28g | Carb: 142.84g.
Breakfast: butter, herring, boiled egg, bacon. Lunch: tomato, cucumber, fava beans, Black Bread. Dinner: lettuce, rice, chicken breast. Snacks/Other: peanut butter, thin wheat, scrambled eggs, sugar free vanilla pudding, banana. more...
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1904 kcal
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Activities & Exercise:
mixed with trainner - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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kelseysophie's weight history
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