Weigh In record (no journal entry) for 03 February 2013
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366.0 lb
Lost so far: 32.5 lb.
Still to go: 186.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2013:
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1262 kcal
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Fat: 70.16g | Prot: 120.32g | Carb: 33.40g.
Breakfast: Vanilla Pudding. Lunch: Vanilla Wafer, Salami, Black Olives, Feta Cheese, Real Mayonnaise, Hard-Boiled Egg, Vanilla Pudding. Dinner: Ground Beef, Green Peppers, Vanilla Pudding, Sour Cream. Snacks/Other: Vanilla Pudding, Cheddar Cheese, Light, Dill Pickles with Garlic, Hungarian Salami. more...
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4059 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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