Weigh In record (no journal entry) for 01 October 2019
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172.8 lb
Lost so far: 12.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2019:
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544 kcal
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Fat: 29.35g | Prot: 54.27g | Carb: 13.54g.
Breakfast: Boiled Egg. Lunch: Taco Meat. Snacks/Other: Strawberries . more...
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gaining 0.4 lb a week
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Treasurehunter3754's weight history
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