Weigh In record (no journal entry) for 03 February 2013
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122.1 lb
Lost so far: 15.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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563 kcal
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Fat: 17.50g | Prot: 37.50g | Carb: 65.50g.
Breakfast: Organic Brown Eggs (Large), Seeded 6 Sprout Bread with sesame, sunflower & flax, Organic Cane Sugar, Half & Half. Lunch: All Natural Whey Protein. Snacks/Other: Luna Bar - Toasted Nuts 'n Cranberry. more...
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losing 2.6 lb a week
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lizzyrebecca's weight history
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