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Ya filo, estoy chata
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147.0 lb
Lost so far: 2.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2019:
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1133 kcal
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Fat: 43.29g | Prot: 62.89g | Carb: 126.06g.
Breakfast: Fuchs Pan Integral Multigrano, Huevo Revuelto, Manzana Verde, Naranjas, Lider Leche Descremada. Lunch: Tortilla de Atún. Snacks/Other: Vivo Granola Miel y Almendras, Piña, Colun Yoghurt Light. more...
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gaining 10.8 lb a week
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