lexandery's Journal, 03 February 2013

After the holiday season i gained some weight, now I'm back and ready to loose
210.4 lb Lost so far: 12.6 lb.    Still to go: 70.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
156 kcal Fat: 8.27g | Prot: 12.51g | Carb: 2.95g.   Breakfast: Italian Salad Dressing (Fat Free), Green Leaf Lettuce, Hard Boiled Eggs. more...
gaining 0.3 lb a week

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Get to it, that's the spirit! 
03 Feb 13 by member: Sunkeeper

     
 

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