Weigh In record (no journal entry) for 03 February 2013
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260.4 lb
Lost so far: 8.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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818 kcal
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Fat: 36.64g | Prot: 34.95g | Carb: 90.62g.
Lunch: Beef & Bean Red Chili Burritos, Hashed Brown Potatoes, Cinnamon Swirl Bread, Fried Floured or Breaded Cod. Snacks/Other: Navels Oranges. more...
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losing 0.9 lb a week
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ericshotwell's weight history
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