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I probably could have skipped dinner cause I wasn't that hungry but after I ate it. I was hungry again right before bed. weird. I didn't eat anything though. I did stay up way too late, which throws me off kilter the whole next day so I'm going to try and get to bed no later than 10pm now. :)
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208.5 lb
Lost so far: 11.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2010:
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1231 kcal
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Fat: 30.13g | Prot: 33.53g | Carb: 216.10g.
Breakfast: stevia, agave syrup, Almond Breeze Unsweetened Vanilla, coffee, eggplant trader joes. Lunch: soy yogurt, reduced fat coffee cake starbucks, short soy chai starbucks. Dinner: miso soup, banana, sparkling water, soda diet hansens, soy yogurt. more...
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3535 kcal
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Activities & Exercise:
Shopping - 3 hours, Desk Work - 8 hours, Housework - 3 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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