Weigh In record (no journal entry) for 30 September 2019
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206.6 lb
Lost so far: 2.0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2019:
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416 kcal
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Fat: 10.22g | Prot: 33.52g | Carb: 18.00g.
Lunch: Green Giant Bacon Brussels Sprouts, Salmon. more...
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losing 0.7 lb a week
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Jseidlitx's weight history
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