kcope56's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
281.0 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1303 kcal Fat: 33.11g | Prot: 39.52g | Carb: 207.36g.   Breakfast: Raisins, Instant Hot Cereal. Lunch: 10" Hand Tossed Vegi Feast Pizza. Dinner: Cabbage Soup. Snacks/Other: Peanut Brittle. more...
on diet kcope56's own diet   gaining 14.0 lb a week

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