Weigh In record (no journal entry) for 29 September 2019
|
124.8 lb
Lost so far: 12.6 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2019:
|
2426 kcal
|
Fat: 62.46g | Prot: 83.17g | Carb: 357.65g.
Breakfast: Getoastetes Weißbrot, Milch 1,5%, Erdnussbutter, Marmelade, Paprikawurst. Lunch: Dürüm Döner. Dinner: Weißwein, Rosewein, Borggreve Gewürz-Spekulatius, Foodspring Protein Cream Haselnuss, Banane, Mars Mars (51g), Aldi Maiswaffeln . more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-_-anna-_-'s weight history
|